1. Cold
If you have a cold, you will be sleepy. I think everyone has experienced it. The medical community believes that sleepiness after a cold may be related to cold medicine. Some cold medicine will appear after taking drowsiness, drowsiness, and other side effects. If you are still sleepy without taking cold medicine, it is the normal response of the body’s immunity, indicating that the patient lacks rest.
Be careful of heart disease if you are sleepy!
Solution – whether taking medication or not, sleepiness during a cold, you should stay in bed and drink more water. Only by nourishing energy and storing energy can we protect the function of the body and drive away from the cold.
2. Anemia
Anemia can lead to drowsiness. In this era of over nutrition, although the possibility of anemia has been significantly reduced than before, it is still not uncommon. If the human body anemia, it will lead to a reduction in the amount of hemoglobin, affecting the brain’s oxygen supply. The hypoxia state of the brain will gradually enter a state of inhibition, drowsiness, fatigue, slow thinking, and other phenomena.
Be careful of heart disease if you are sleepy!
The solution is to add iron. Of course, first of all, you should go to the hospital to check blood routine or anemia four items, make a clear diagnosis, and then make plans to remove the cause of anemia as far as possible.
3. Hypothyroidism
Hypothyroidism is the abbreviation of hypothyroidism, which has the tendency of valuing women over men. “Lazy, fat, weak” is a typical performance. The attenuation of thyroid function can also lead to sleepiness in the elderly, accompanied by fear of cold, increased blood lipids, decreased activity capacity, and other phenomena.
Be careful of heart disease if you are sleepy!
The solution – this is the time to see a doctor as soon as possible.
4. Liver disease
People with liver problems are also prone to feel physical fatigue. The common symptoms are mental distress, fatigue, nausea, and vomiting, and the patient will have drowsiness. If you feel tired, tired, and sleepy for a long time, please see a doctor in time to avoid liver disease.
Be careful of heart disease if you are sleepy!
The solution – in addition to seeing a doctor, you should also nourish the liver and reduce the burden on the liver. Stop drinking and avoid greasily.
5. Cerebral hypoxia
The performance of brain hypoxia is slow thinking, slow reaction, sleepy, not a lot of physical consumption but feel tired, tired, tired, sleepy. There are many reasons for brain hypoxia, such as excessive use of the brain, a large range of emotional fluctuations, high altitude reaction, etc., which are easy to lead to brain hypoxia. The correct response can often cure in time.
Be careful of heart disease if you are sleepy!
The solution – change the current pace of life. It’s exercise, it’s time to relax. Self-cultivation, maintain healthy psychology, maintain good work, and rest, and diet.
6. Diabetes
In fact, when the seasons change, sleepiness means a normal physiological phenomenon, which does not affect work and life. Generally, there is no big problem. However, if the elderly are often sleepy, we should pay enough attention to it, because diabetes will cause drowsiness.
Be careful of heart disease if you are sleepy!
Diabetic patients are prone to drowsiness, which is due to the disorder of glucose metabolism in the body, and the blood glucose can not be fully utilized by the body, resulting in increased blood glucose, and a large amount of sugar is excluded from the urine, thus causing the physical decline, mental malaise, and even the oxidative stress response of the central nervous system to decline, resulting in drowsiness.
The solution – timely inspection is fundamental. If you know that you have diabetes, you should follow the doctor’s advice and have good work and rest.
7. Heart disease
Fatigue and fatigue are common symptoms of various heart diseases. Heart disease can make blood circulation not smooth, metabolic waste (mainly lactic acid) can accumulate in the tissue, stimulate nerve endings, make people feel tired. You can’t be too tired.
Be careful of heart disease if you are sleepy!
Solution – because it is difficult to distinguish fatigue caused by heart disease and other diseases, it is very important to detect C-reactive protein level or coronary artery CT in case of frequent daytime sleepiness.
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